Showing posts with label PTSD. Show all posts
Showing posts with label PTSD. Show all posts

Tuesday, June 12, 2012

LET IT BE .... Recovering From The Effects Of Ed's Sex Addiction

It is so tempting to stand on the rooftop and scream "My husband is a Sex Addict everyone!  He cheated, he lied, he ignored ... but please don't judge us, we are doing the best we can!" 




The reality is we don't and certainly can't do that.  Society for the most part judges our spouses for being douche bags and judges us for staying with such assholes.  We are forced to put on happy faces and pretend like everything is normal .... 


It is so hard pretending that your life is "normal", that your life isn't about to implode any second, especially in public.  That is a really challenging part of navigating on this path of recovery.  If you are getting divorced than maybe it is something you can tell, but not this .... definitely not this! 

Wednesday, January 11, 2012

Triggers . . .

As Ed and I move forward together I find that I can get triggered by something (his actions, his words or even a place) that reminds me of those bad times.  It's like I am brought right back into that moment of craziness, sadness and feelings of betrayal that I had during the "rough times".  These triggers of "insanity" as I like to call them, can be so subtle that I don't even realize why I am feeling so emotional, angry or maybe even resentful.  Or the triggers can be so blazingly obvious that I actually find it hard to breathe!


So, here is an example of something that triggers me all the time . . . ok - there is this path by my house.  It is a great path, a relaxing path where my kids and I ride bikes and take walks.  I LOVE that path!  Well, so does Ed.  When Ed's addiction was starting to crumble and he began to see that life couldn't continue his way, he walked on the path a lot.  He agreed to stay home this particular weekend but that was sooo hard for him at that point.  He was actually withdrawing from his "drug" . . . SEX.